My name is Emily, a Registered Dietitian and Trainer dedicated to showing people how to optimize their life using the power of nutrition and exercise. My passion is helping people feel and look their best, with a focus on giving the body what it truly needs to prevent disease, heal from daily burdens, and thrive for a lifetime. I will help you reveal your highest health, so that you can be the most victorious version of you.
OPTIMIZE YOUR LIFE
Online Dietitian Services
HOW TO GET STARTED
1. GET IN TOUCH
Get started with a free, 20- minute phone consultation, where we will talk about your challenges, health status and goals. We will map out the road to optimize your life.
2. INTRODUCTORY SESSION
Our first session together will consist of a full assessment. We will discuss your full health history, current dietary and health habits and more. We will draw in the details and set a plan to get you to your goals.
3. ONGOING SUPPORT
My passion is your success. I will provide continued support and accountability along the way to give you confidence in your actions, knowledge in your choices, and victories in your efforts.